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Text 60

tasmāt sarvātmanā tāta
nigṛhāṇa mano dhiyā
mayy āveśitayā yukta
etāvān yoga-saṅgrahaḥ

tasmāt — therefore; sarva-ātmanā — in all respects; tāta — My dear Uddhava; nigṛhāṇa — bring under control; manaḥ — the mind; dhiyā — with intelligence; mayi — in Me; āveśitayā — which is absorbed; yuktaḥ — linked up; etāvān — thus; yoga-saṅgrahaḥ — the essence of spiritual practice.

My dear Uddhava, fixing your intelligence on Me, you should thus completely control the mind. This is the essence of the science of yoga.

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